Do this, take control of your mind.. Dr. Joe Dispenza

I came across this post in Dr. Joe Dispenza facebook group and thought I'd share it. Enjoy.
If you keep firing and wiring those networks in your brain, the hardware eventually becomes the software program and making choices that are in alignment with your future becomes more automatic. When you do it enough times, as we walk as our future self this behavior becomes the habit of the new self. This is how we create new habits of thought and behavior. Then one day you naturally walk from your front door to your car as that future person—not as the unconscious programs that you normally live by.
One of the other major hurdles in this process of becoming is to teach your body to emotionally feel your future. The more you can feel the emotions of your future, the less likely you will be to live in lack and separation, because the longer we condition our body into the emotions of our future, the more we feel like that future has already happened. If you felt...
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10 Episode Docu-series - Heal the Boy and the Man will Appear

Raul Lopez Jr. Launches Indiegogo Campaign For The Exciting Heal the Boy Docu-series.

Author, speaker, and life coach, Raul Lopez Jr., launches a fundraising campaign on Indiegogo for an upcoming docu-series, Heal the Boy, created from his book, Heal the Boy and the Man will Appear

Raul Lopez Jr. has taken his pursuit of helping as many people as possible to live their full potentials a notch higher with the creation of the Heal the Boy Docu-series. The leading life performance coach is set to create the motion picture version of his bestseller memoir titled Heal the Boy and the Man will Appear, with a fundraiser launched to finance the production.

Millions of people in different parts of the world face all kinds of challenges as they struggle to make ends meet. While some overcome these obstacles, tons of others often fail in this regard, ending up as mediocre. Several institutions and coaches have come up with possible tips to help people become a better version of...

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Gary V. how to grow your instagram..

I came across these great tips on growing your social media influence and had to share with you.

Enjoy this short read. Let me know what you think.

"it doesn't matter if you have million followers or a brand new account" 

By Gary V.

A lot of you that follow me have been asking for the strategy regarding how to grow your Instagram account. So here it is.

This is by far one of the most practical pieces of content I have ever produced. Aside from the macro mindset, I want to make sure that I am giving you equal amounts of clouds and dirt. I want you to understand why this is important, but I also want you to understand how and what to do in order to execute. These are the real world details AKA “the dirt” that is going to make a difference in 2018.   

It doesn’t matter if you have an Instagram account with a million followers or if you just created a new profile today, this is absolutely the advice I would give to anyone looking to build a more...

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Are your HABITS of thinking supporting or sabotaging your success?

The average person has up to 70,000 Habitual thoughts per day...

We interact with roughly three new people every day (each of which has up to 70,000 Habitual thoughts per day).

Moreover... Many spend roughly 7-hours browsing the Internet visiting 100's of webpages and interacting with around 600 other humans indirectly (each of which has the same amount of Habitual  thoughts per day).

This happens across digital devices, applications, social networks, messaging apps, and all of these are being used at the same time.

Internally this drives people crazy. People don't realize these habits have become major Habit that controls their thinking.

Why are these people neurotically wired in to a Habit of echoing, liking and sharing the same useless information?

What's the purpose of it all?

Ask these people and you'll quickly find out: They don't know.    I am here to explain to you that it starts with your Habits of thinking.


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 Original Posted by: Team Tony


Everyone wants to enhance their quality of life. Everyone wants to be more fulfilled. But almost all of us get stuck at times in our limiting beliefs and emotional patterns. We make habits out of feeling frustrated, worried, sad or overwhelmed. But it is these disempowering habits that prevent us from doing what we are really capable of – even if that something is just being happy.


While we cannot control the events that happen in our lives, we can master how we experience these events. People are always going to encounter stressful times. It could be losing a job, losing your health or even losing a loved one. Something happens that is outside our control, and it knocks us down. But stress, anger, sadness – these feelings don’t come from the facts, they come from the meaning that we give the facts. Of course, the terrible things that happen are real. But the question is,...

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Habits and Comfort Zone

As you move outside of your comfort zone, what was once the unknown and frightening becomes your new normal ~ Robin Sharma
As humans, we make choices everyday. It’s these choices that determine and create our daily Habits, the situations we deal with, our choices will also pave the path to our goals.

The trouble is that our minds often lie to us. Our mind has developed what are known as heuristics (shortcuts) that create quick decisions. Or, your mind is quick to make decisions for you (fight or flight) and it serves us well most of the time (and that’s why it exists).

But these heuristics also have a negative side: Your mind often look for the easiest path. It lets you believe, feel, and do things that often put you in a comfort zone.

Want to shoot a video? Your mind tells you that you don't look good or nobody will watch it.

Want to meet somebody new? Your mind deters you by making you feel unsafe or tells you that you’d make a fool of yourself.
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10 Phrases you should never say to yourself.

Whether success means starting your own business or just reaching a fitness goal, every kind of success asks for commitment and mindfulness, which is why for so many it can be hard to reach.

Be ready, by abolishing the following phrases out of your life and mind and you will be one step closer to what you desire.

10 Phrases You Should Never Tell Yourself If You Want to Succeed

1. ”It’s too late/early” – Phrases You Should Never Tell Yourself

When to start is a question often asked, even though the answer is easy and always the same – now!

By telling yourself it is never too late or early to begin, you are helping yourself eliminate the habit of using excuses to “start tomorrow”.

As Scott Fitzgerald said  “It’s never too late, or in my case...

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